Eng
Eng
Ru
Ua
De
It
Pt

The way to yourself through yoga... and cramps

The way to yourself through yoga... and cramps
Mar 09, 2021

I decided that the time for self-development had come, and I went to yoga. The first lesson began calmly-deep breaths, smooth movements.

The instructor then said to do the -dog face down- pose. I sat down, stretched... and then my leg cramped.

- Breathe!  the instructor encouraged.

-I'm trying,- I groaned, trying to get out of my own limbs.

Next to me, a girl in the lotus position was calmly meditating, and I felt that my self-development was a little behind.

But I went back to the next class. Because, as the instructor says, the main thing is not perfection, but the path. Especially if this pathway passes through seizures.

0 comments
Other articles
This is my destiny, which I have been waiting for.

This is my destiny, which I have been waiting for.

I have been registered on several dating sites for quite some time, and each time, I did not manage ...

Feb 03, 2025
Symbolic acquaintance on St. Valentine's Day

Symbolic acquaintance on St. Valentine's Day

When I first saw Olga's photo, I felt my heart beat faster. She was so beautiful, so real, that ...

Sep 18, 2025
Love in a foreign city

Love in a foreign city

I went on a business trip and decided to see who was nearby. She wrote first, and our short meeting ...

Oct 27, 2025
This site uses cookies for analytics, personalized content and ads. By continuing to browse this site, you agree to this use. Learn More