Eng
Eng
Ru
Ua
De
It
Pt

The way to yourself through yoga... and cramps

The way to yourself through yoga... and cramps
Mar 09, 2021

I decided that the time for self-development had come, and I went to yoga. The first lesson began calmly-deep breaths, smooth movements.

The instructor then said to do the -dog face down- pose. I sat down, stretched... and then my leg cramped.

- Breathe!  the instructor encouraged.

-I'm trying,- I groaned, trying to get out of my own limbs.

Next to me, a girl in the lotus position was calmly meditating, and I felt that my self-development was a little behind.

But I went back to the next class. Because, as the instructor says, the main thing is not perfection, but the path. Especially if this pathway passes through seizures.

0 comments
Other articles
In search of a soulmate...

In search of a soulmate...

I've already registered on several dating sites several times, and for some reason I couldn'...

Oct 27, 2024
the library connection

the library connection

so yeah i wasn’t really planning to go to the library that day honestly i just needed to get o...

May 13, 2021
The match is made in the vegetable department

The match is made in the vegetable department

We left the store together. And now every grocery shopping trip reminds me that sometimes perfect ma...

Jul 27, 2022
This site uses cookies for analytics, personalized content and ads. By continuing to browse this site, you agree to this use. Learn More