Eng
Eng
Ru
Ua
De
It
Pt

The way to yourself through yoga... and cramps

The way to yourself through yoga... and cramps
Mar 09, 2021

I decided that the time for self-development had come, and I went to yoga. The first lesson began calmly-deep breaths, smooth movements.

The instructor then said to do the -dog face down- pose. I sat down, stretched... and then my leg cramped.

- Breathe!  the instructor encouraged.

-I'm trying,- I groaned, trying to get out of my own limbs.

Next to me, a girl in the lotus position was calmly meditating, and I felt that my self-development was a little behind.

But I went back to the next class. Because, as the instructor says, the main thing is not perfection, but the path. Especially if this pathway passes through seizures.

0 comments
Other articles
my daughter's happiest day

my daughter's happiest day

Although I am looking for a girl on this dating site but today I married off my daughter. Ten years ...

Aug 30, 2024
big fish

big fish

One morning I decided to go fishing. I took a fishing rod, tackle, and some food with me. When I arr...

Feb 19, 2024
The neighbor's renovation

The neighbor's renovation

The neighbor's renovation
Or the story of how I found my best friend in a new city.
I moved in a...

Jan 06, 2025
This site uses cookies for analytics, personalized content and ads. By continuing to browse this site, you agree to this use. Learn More